EP34: 5 Ways To Reduce Overwhelm

"I'm not really overwhelmed, but the way I'm seeing the situation is overwhelming"

Multiple projects going on at the same time and yourself regularly feeling burdened and frustrated by your never-ending to-do list? 

Find it difficult to be calm and present and in a constant chase of getting things done and always feeling like you're behind?

Bored of trying more of the same old time management tools but still end up in the same place?

This podcast episode will give you the gateway to perform and lead at a high level and do so from a place of alignment and inner peace. 

Why?

Because I share a different take on being overwhelmed. Not the usual leadership and management tools.

In fact, I share how OVERWHELM is a created state of being in our own minds. 

And 5 ways you can shift this to create a better internal state that will transform the way you lead and perform. 

Enjoy!

You can join my email community to receive weekly "2 min transformation" emails here: 

https://thrivingscholar.activehosted.com/f/1

 

You can connect with me here: 

Instagram: https://www.instagram.com/jaineelmistry/

Facebook: https://www.facebook.com/jaineel.mistry/ 

LinkedIn: https://www.linkedin.com/in/jaineelmistry/

Twitter: https://twitter.com/jaineelmistry